Mankhwala ophera tizilombo ndi mankhwala ena ali pafupifupi chilichonse chomwe mumadya kuchokera ku golosale kupita ku tebulo lanu. Koma talemba mndandanda wa zipatso 12 zomwe zimakhala ndi mankhwala, komanso zipatso 15 zomwe sizikhala ndi mankhwala.
Kaya mumagula zipatso ndi ndiwo zamasamba zatsopano kwambiri, kugula m'malo ogulitsa zakudya, kapena kusankha mapichesi pafamu yakomweko, ayenera kutsukidwa musanadye kapena kukonzekera.
Chifukwa cha kuopsa kwa mabakiteriya monga E. coli, salmonella, ndi listeria, kupatsirana, manja a anthu ena, ndi mankhwala osiyanasiyana omwe amatsalira pamasamba monga mankhwala ophera tizilombo kapena zotetezera, masamba onse ayenera kutsukidwa mu sinki asanafike pakamwa panu. Inde, izi zikuphatikizapo zamasamba organic, monga organic sizikutanthauza wopanda mankhwala; amangotanthauza kukhala opanda mankhwala ophera tizilombo, amene ali malingaliro olakwika ofala pakati pa ogula zinthu zambiri.
Musada nkhawa kwambiri ndi zotsalira za mankhwala ophera tizilombo muzokolola zanu, ganizirani kuti USDA's Pesticide Data Program (PDF) idapeza kuti zokolola zopitilira 99% zomwe zidayesedwa zinali ndi zotsalira zomwe zimakwaniritsa miyezo yachitetezo yokhazikitsidwa ndi Environmental Protection Agency, ndipo 27 peresenti analibe zotsalira zodziwika za mankhwala.
Mwachidule: Zotsalira zina zili bwino, si mankhwala onse omwe ali m'zakudya ndi oipa, ndipo simuyenera kuchita mantha ngati mwaiwala kutsuka zipatso ndi ndiwo zamasamba. Mwachitsanzo, maapulo amakutidwa ndi sera wamba kuti alowe m'malo mwa sera wamba amene amatsuka akamaliza kukolola. Kuchulukira kwa mankhwala ophera tizilombo nthawi zambiri sikukhudza thanzi lanu, koma ngati mukuda nkhawa ndi kukhudzana ndi mankhwala ophera tizilombo kapena mankhwala ena muzakudya zomwe mumadya, njira imodzi yabwino yomwe mungatenge ndikutsuka zokolola zanu musanadye.
Mitundu ina imakonda kutulutsa tinthu tating'ono ting'onoting'ono kuposa ina, ndikuthandizira kusiyanitsa zonyansa kwambiri ndi zosadetsedwa, bungwe lopanda phindu la Environmental Food Safety Working Group lasindikiza mndandanda wazakudya zomwe zitha kukhala ndi mankhwala ophera tizilombo. Mndandanda, wotchedwa "Dirty Dozen," ndi pepala lachinyengo lomwe zipatso ndi ndiwo zamasamba ziyenera kutsukidwa nthawi zonse.
Gululo lidasanthula zitsanzo 47,510 za mitundu 46 ya zipatso ndi ndiwo zamasamba zomwe zidayesedwa ndi US Food and Drug Administration ndi dipatimenti yazaulimi ku US.
Kafukufuku waposachedwa wa bungweli wapeza kuti sitiroberi ali ndi zotsalira zambiri za mankhwala ophera tizilombo. M’kufufuza mwatsatanetsatane kumeneku, mabulosi otchukawa anali ndi mankhwala ambiri kuposa zipatso kapena ndiwo zamasamba.
Pansipa mupeza zakudya 12 zomwe zitha kukhala ndi mankhwala ophera tizilombo komanso zakudya 15 zomwe sizingakhale ndi matenda.
Dirty Dozen ndi chizindikiro chabwino chokumbutsa ogula zipatso ndi ndiwo zamasamba zomwe ziyenera kutsukidwa bwino. Ngakhale muzimutsuka mwamsanga ndi madzi kapena mankhwala opopera mankhwala angathandize.
Mutha kupewanso zoopsa zambiri zomwe zingachitike pogula zipatso ndi ndiwo zamasamba zovomerezeka (zomera popanda kugwiritsa ntchito mankhwala ophera tizilombo). Kudziwa kuti ndi zakudya ziti zomwe nthawi zambiri zimakhala ndi mankhwala ophera tizilombo kungakuthandizeni kusankha komwe mungawononge ndalama zanu pogula zinthu zachilengedwe. Monga ndidaphunzirira posanthula mitengo yazakudya za organic ndi zomwe sizili organic, sizokwera momwe mungaganizire.
Zovala zotchinjiriza zachilengedwe sizikhala ndi mankhwala owopsa owopsa.
Sampuli ya Clean 15 inali ndi gawo lotsika kwambiri la kuipitsidwa kwa mankhwala ophera tizilombo pamiyeso yonse yoyesedwa, koma sizikutanthauza kuti alibe kuipitsidwa konse ndi mankhwala. Ndithudi, zimenezo sizikutanthauza kuti zipatso ndi ndiwo zamasamba zimene mumabweretsa kunyumba zilibe kuipitsidwa ndi mabakiteriya. Malinga ndi kafukufuku, ndibwino kudya zokolola zosatsukidwa kuchokera ku Clean 15 kusiyana ndi Dirty Dozen, komabe ndi lamulo labwino kutsuka zipatso ndi ndiwo zamasamba musanadye.
Njira ya EWG imaphatikizapo miyeso isanu ndi umodzi ya kuipitsidwa kwa mankhwala ophera tizilombo. Kuwunikaku kumayang'ana kwambiri za zipatso ndi ndiwo zamasamba zomwe zitha kukhala ndi mankhwala amodzi kapena angapo, koma samayesa kuchuluka kwa mankhwala ophera tizilombo muzokolola zina. Mutha kuwerenga zambiri za kafukufuku wa EWG's Dirty Dozen pano.
Mwa zitsanzo zoyesedwa zomwe zidawunikidwa, EWG idapeza kuti 95 peresenti ya zitsanzo mugulu la "Dirty Dozen" la zipatso ndi ndiwo zamasamba zidakutidwa ndi fungicides omwe amatha kuvulaza. Kumbali inayi, pafupifupi 65 peresenti ya zitsanzo m'magulu khumi ndi asanu a zipatso ndi ndiwo zamasamba analibe mankhwala ophera fungicides.
Bungwe la Environmental Working Group linapeza mankhwala angapo ophera tizilombo posanthula zitsanzo zoyeserera ndipo linapeza kuti mankhwala anayi mwa asanu omwe amapezeka kwambiri anali owopsa a fungicides: fludioxonil, pyraclostrobin, boscalid ndi pyrimethanil.
Nthawi yotumiza: Feb-10-2025